Patient Resources

- Patient Support Group
- Social Work Consultation
- Stanford Health Library
- Frequently Asked Questions
- Articles for Patients
- Links to More Information about PH
Patient Support Group
Recent studies have shown that patients who participate in support groups are more likely to feel better equipped to handle the stress of chronic and progressive illness, and sometimes to extend the length of their lives. It has also been shown that patients are more likely to be able to deal with complicated medical routines and therapies, if they connect regularly with other patients who are in similar circumstances for discussion and mutual support. The Wall Center Pulmonary Hypertension Support Group for patients and family members has been meeting monthly since June of 2001. The group is facilitated by the Wall Center clinical social worker. The purpose of the group is to provide emotional support and education to patients and family caregivers who are confronting the challenges of living with this chronic, progressive and potentially life-threatening diagnosis.
The group meets for 1 and 1/2 hours and follows an informal, round-table discussion format, in which members raise and discuss topics related to pulmonary hypertension. Previous sessions have focused on quality of life issues, coping with complex medical therapies, disability and increasing dependency needs. Additionally, the professional staff of the Wall Center has made themselves available to the support group to discuss specific issues, such as research activities and Flolan related questions, as support group participants have raised them.
For further information regarding the support group, please contact the Wall Center at (650) 724-9255 or 800-640-9255.
Social Work Consultation
The department of social services works closely with patients and their families to assure that the proper support is provided for those coping with illness. Our dedicated social workers provide emotional support, coordination of care and assistance with financial and logistical issues.
Stanford Health Library
The Stanford Health Library is a free and open-to-the-public consumer health information library that provides scientifically-based medical information to help people make informed decision about their health and health care. The Health Library will create a personalized health research packet for you if you are unable to find the information you are seeking on their site.
Frequently Asked Questions
- What is Pulmonary Hyptertension (PH)?
- What is Pulmonary Vascular Disease?
- What are the treatments for Pulmonary Hypertension?
- Can I continue to work with Pulmonary Hypertension?
What is Pulmonary Hyptertension (PH)?
Pulmonary hypertension means literally "high blood pressure within the lungs". This can range from mild to very severe. The symptoms of PH are nonspecific which can make it hard to diagnose. Symptoms include, but are not limited to, shortness of breath, (especially noticed with exercise), chest discomfort, lightheadedness, and passing out. It is usually most reliably diagnosed with a cardiac echocardiogram. With timely recognition and appropriate treatment patients with PH can experience marked improvement in their ability to do daily activities and exercise, quality of life and lengthened survival. PH is a very serious illness, but new treatments developed in the last few years hold new promise for patients with this condition.
What is Pulmonary Vascular Disease?
Pulmonary vascular disease includes a spectrum of conditions or diseases in which the most serious and common complication is pulmonary hypertension. While pulmonary hypertension can occur without any obvious relationship to other diseases ("primary pulmonary hypertension") the majority of cases of pulmonary hypertension are seen in association with a variety of medical conditions and/or toxic exposures. These conditions may include blood clots in the lungs, congenital heart disease, heart and lung diseases which cause low oxygen levels, connective tissue or rheumatologic diseases, sleep apnea, liver disease, HIV infection and exposure to drugs such as amphetamines and diet pills.
There are approximately 32,000 cases new cases of congenital heart disease per year in the United States and 1.5 million new cases worldwide. A large proportion of these patients has abnormalities of the pulmonary vasculature, including pulmonary hypertension. While pulmonary hypertension is now less common with earlier diagnosis of congenital heart disease there still exists a significant population of adults with this debilitating illness.
The estimated annual incidence of primary pulmonary hypertension in the United States and Europe is 1-3 cases per million people per year. The incidence among users of certain diet pills may be as high as 25-50 persons per million per year. Pulmonary hypertension frequently complicates the rheumatologic condition known as scleroderma (which includes patients with the CREST syndrome). In addition, up to 20% of patients with systemic lupus may develop pulmonary hypertension. Pulmonary hypertension can arise in the setting of both acute and chronic pulmonary embolism (blood clots to the lungs) and can represent a fatal complication of this condition. The annual incidence of fatal pulmonary embolism in the U.S. is estimated to be around 200,000, half of which were potentially curable with appropriate treatment. Chronic disease with pulmonary embolism is far less common, but is also often undiagnosed though potentially curable with surgery or other interventions.
What are the treatments for Pulmonary Hypertension?
The treatment for PH depends on the type of PH and its severity, as well as on other health problems each patient may have. Based on each individual's medical condition and their response to previous medications they are placed on a regimen that is best suited for them. There is no "one size fits all" approach to PH. Treatments may range from oral medications, exercise programs, inhaled medications and in some cases, medications that are delivered directly into the blood stream via a catheter or into the subcutaneous layer of skin through a small catheter. In some cases surgery or other cardiac interventions might be recommended.
The response to PH medicines can vary from person to person. Blood tests and echocardiograms, among other tests, are used to monitor how well each person is doing. Patients at Stanford and other PH centers also have access to some of the latest drug treatment through ongoing clinical trials of new PH drugs. Stanford is also currently doing basic science research in the lab to better understand PH and help develop new therapies for treatment.
Can I continue to work with Pulmonary Hypertension?
This is a question that many patients ask once they are diagnoses with PH. While many patients affected by PH stop working there are some patients who feel well enough to continue to work. Whether or not you continue to work is a decision that you and your health care provider should make together depending on your individual circumstances. If you are doing well on treatment, and feel generally strong, then working might be a good option.
Articles for Patients
- Coping Strategies for PH Patients
- PH Travel Tips
- Caring for the Caregiver
- Beating Pulmonary Hypertension Day by Day (pdf)
- Living With PH (pdf)
- Living Positively with Pulmonary Hypertension (pdf)
Coping Strategies for PH Patients - Martha Russel, LCSW
• Become aware of how you are feeling (emotionally and physically) on a regular basis. “Check-in” with yourself whenever possible so that feelings can be acknowledged and expressed. This simple process will allow you to let these feelings go eventually and move on.
- Identify and notice signs of depression, such as prolonged periods of sadness and despair, frequent tearfulness (without apparent cause), listlessness and lack of interest in normal daily activities, poor sleep patterns, under or over eating. Discuss these with your physician, nurse practitioner or social worker. Seek one -to- one counseling, if available. Speak with your physician or psychiatrist about medications for symptom control.
- Reach out to other patients and family members for emotional support and practical assistance, through the Wall Center, the Pulmonary Hypertension Association or the Internet. There is really no substitute for the opportunity to talk with and share experiences with someone who is dealing with the same challenges of PH.
- Gather family together to let them know how best to support you. For some, it may be the opportunity to share and talk through feelings, fears and concerns with a trusted person in our lives. For others, it might be something more practical, such as help with errands, household chores or picking up medications. Only you can identify what would be the most meaningful support for you and, who would be the best person to provide it.
- Attend a support group in your community. Everyone is welcome to participate in the monthly Wall Center support group, but if distance or immobility is an issue, try to find a group that is closer to home. Support groups are not for everyone, but try at least one meeting to find out if it has meaning for you.
- Exercise - to the degree that it is possible, find time everyday to move your body. Always clear any exercise ideas with your physician. Once you and your doctor have agreed on a healthy program, jump in and practice as often as possible.
- Simplify your daily routine - minimize or eliminate sources of stress in your life as much as possible, such as difficult work situations, relationship problems, and chaotic living situations. Not all of these will conveniently go away, but even one change will have a very positive effect on overall coping.
- Find an activity which will not tax your health or breathing ability but will nourish your mind, body and spirit. For some of us, this may be listening to music, reading a favorite book, meditating. yoga, or prayer. Try to build this activity into the structure of your daily lives.
PH Travel Tips - Follow these tips for a stress-free summer trip
- • Wear your MedicAlert bracelet
- Carry information on your condition and medications, in case you have to see an unfamiliar doctor
- Get the names of doctors in the area you are visiting who are experienced in handling PH, just in case
- In airports, carry a doctor’s letter on letterhead stationery explaining your Flolan pump; show your Gentiva or TheraCom card with a number to call with questions
- Bringing your own oxygen is not allowed on airplanes, and some airlines do not provide oxygen - so be sure to research airlines carefully
- Your local oxygen provider should be able to help you with ordering and delivering oxygen to your destination
- Get all the recommended vaccinations for where you are going (not just the required ones) after checking with your doctor to make sure they won’t react with your meds
- Travel with a companion, if possible, who knows about PH, your meds, and your doctor’s name and number
- Get luggage you can manage yourself in a pinch; solid wheeled luggage is heavier, but it can carry other bags piggyback and also provide a place to sit
- Pack light, eat light, and don’t get dehydrated
- Resolve not to let the inevitable delays, rudeness, and little problems upset you; stress can make PH worse
- Pack enough medicine to last the trip including possible delays; pack pills in at least two places in case your bag is stolen or lost, and keep a supply of medication on your person
- If you are going to be gone for a long time and take Flolan, your health service provider will usually ship some medicine to your destination
- Going through customs is sometimes easier if your meds are in their regularly labeled pharmacy bottles
- At theme parks, a letter from your doctor stating it is unhealthy for you to stand in long lines will often get you a pass to the front of the line!
Adapted from the Pulmonary Hypertension Association’s Pulmonary Hypertension: A Patient’s Survival Guide (Second Edition)
Caring for the Caregiver
Caring for someone with PH can be difficult, both physically and emotionally. If you are caregiver to a PH patient, try these strategies to maintain balance in your own life while you continue to assist your loved one:
- Don’t give up the activities that are most important to you, even if you have to modify them.
- Learn all you can about your loved one’s condition in order to provide the most meaningful help.
- Have a backup caregiver lined up for times you are sick yourself, away from home, or just need a break; you may also consider carrying the number of a neighbor who is home during the day and could help out in an emergency.
- Accept the offer of help from your family and friends; be specific with them as to what specifically would be of help to you.
- Counseling and a good support group can help you as much as they can help your loved one; the Wall Center holds a monthly support group. If you do not live in the Stanford area call the Pulmonary Hypertension Association (PHA) at (800)748-7274 to find the group nearest you.
- If you have children, encourage them to help out around the house.
- Prioritize and accept the fact that some things just won’t get done.
- Hire a house cleaner, gardener, babysitter, or other support occasionally.
- Order groceries on the Web; they’re often delivered right to your kitchen counter.
- Encourage the patient to do the things he or she is still capable of, such as mixing Flolan and filling pillboxes.
- Love, honor and recognize yourself for the hard job you are doing.
- Accept thanks graciously (this will be important to your loved one).
- When in doubt as to how much to help, open dialogue with your loved one.
- Make time to “check-in” with yourself about how you are feeling, coping, etc.
- Be alert to signs of depression and seek professional help if you need it.
PH patients can also assist their caregivers in maintaining a balanced life through the following steps:
- Ask about the caregiver’s day; talk about current events, the children, or favorite interests.
- Try to take over some of the sedentary things the caregiver must do, such as paying the bills, doing the taxes, or addressing holiday cards.
- Let your support person know what your needs are specifically; open a dialogue about these issues.
- Remember to say “thank you” to your caregiver - it goes a long way.
Adapted from the Pulmonary Hypertension Association’s Pulmonary Hypertension: A Patient’s Survival Guide
Links to More Information about PH
- Pulmonary Hypertension Association
- PH Central
- NIH - National Heart, Lung, and Blood Institute
- Persistent PH of the Newborn (PPHN)
- CDC PH Fact Sheet
- Am Lung Assoc PPH Fact Sheet
- NIH PPH
- Merck Manual Pulmonary Vascular Disease
- Merck Manual Pulmonary Hypertension
- AHA PPH
